Feeling overwhelmed, anxious, or unmotivated? I can help.
Counselling to help you, help you
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Counselling for Coping, Mood, Parenting, ADHD, and More
Counselling for people who want to cope better, feel better for more of the time, feel closer and more in control in relationships with their children, and/or have a better understanding of your ADHD symptoms and how to manage those.
You are in the right place.
You don’t have to go it alone and you do deserve help.
I offer telehealth or walk-and-talk counselling in the Canberra, ACT region.
I am here to help you, together.
Are you having a tough time, want to make a change, or want to live the life you’ve dreamed of?
Counselling is not just for those in crisis; it's a proactive way to enhance your mental wellbeing. Whether you’re dealing with stressful life events, relationship challenges, or simply wanting to better understand yourself, my friendly and professional approach fosters growth and healing.
I have a particular interest in working with people to manage ADHD, parenting, mood, and coping.
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